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Today, we have become accustomed to suppressing our emotions. We brush away ruminating thoughts by distracting ourselves with work or entertainment. While this favors us...
Do you take proper care of your eyes? Remember, not all eye problems are preventable, but taking correct measures like checkups, a healthy diet, and...
Do you know how to stop bleeding when you or someone accidentally gets cut or wounded? Learning emergency treatment measures is crucial as various incidents...
Many people these days experience issues that have a profound negative impact on their mental wellbeing. This includes problems such as stress, depression, low moods,...