We are nutritionists, health, fitness, food and beauty writers. Check it out our latest health & wellness articles on fitness, diet, and healthy living.
Although tooth enamel is the strongest substance in your body, it is still prone to breaks and cracks. Chipping or breaking your tooth enamel exposes...
An impending asthma attack is usually characterized by a wheezing sound when you’re breathing, chest tightness, and fits of coughing. This respiratory disorder happens when...
Planning a trip is exciting. In fact, a survey commissioned by Exodus Travel at the start of 2021 found that many people who consider themselves travelers...
The COVID-19 pandemic has not spared many industries around the globe. The health and fitness industry was severely impacted, resulting in several companies not surviving...