Author : Manish Yadav

https://myfitnessgoal.in - 1 Posts - 0 Comments

Manish Yadav is ACE Certified Personal Trainer & Fitness Nutrition Specialist. He provides customized fitness plan for achieving health, fitness and performance goals through My Fitness Goal.

How to start as a beginner runner and improve the performance for marathons?

Manish YadavApril 4, 2020April 4, 2020

by Manish YadavApril 4, 2020April 4, 202001268

We often see marathon run pictures of our friends on social media and wonder; someday, I should also participate in such events. Running in marathon...

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Author : Manish Yadav

How to start as a beginner runner and improve the performance for marathons?

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