Looking for the right pair of blue light glasses can be challenging, especially if you don’t usually wear glasses. Generally, it’s best to wear glasses if their frames contrast your facial features. This easy-fit guide will include five common face shapes that will help you choose the perfect pair so you can rock your new pair of glasses in no time! But first, let’s find out if they really are effective.
Are blue light glasses REALLY effective?
Have you ever wondered what night shift mode does to your phone, besides the fact that it gives your screen a yellowish hue? Settings like this can block blue light emission. The types of wavelengths that are at a higher end of the light spectrum, but before UV.
While there is nothing wrong with small amounts of blue light (after all, it’s all around us), research suggests that there can be a negative impact of being overexposed to blue light, especially on sleeping. This short wavelength stimulates energy so that our bodies can associate blue light with daytime. This means that the longer you look at your smartphone or computer, the harder it will be for you to go to sleep at night.
Considering that a lot of people work at least eight hours a day on their computers, unwind by watching Netflix shows, and keep in touch with friends and families over FaceTime, it’s no wonder many people feel the side effects of blue light exposure now more than ever.
For many people who couldn’t quit a day’s worth of entertainment or work, especially now that the whole world is on quarantine and observing social distancing, blue light glasses can help make your screen time healthier.
Blue light glasses have become so popular today, thanks to Pixel Eyewear. These glasses can protect your eyes from digital eye strain, as they block out any harmful light that can get in the way of your shuteye. Different glasses have different features, but they all offer blue light and glare protection. When these two are combined, they give users the full spectrum of protection against a lot of issues that could cause discomfort, eye fatigue, headache, neck pain, blurry vision, and the inability to sleep.
If you continue to wear blue light glasses, let’s say just for a year, then you’ll be surprised when you notice that you’ll be getting lesser common computer headaches (eye fatigue and migraines). Even if you just wear them for one month, you’ll notice that these headaches are reduced over time. You’ll be even more surprised when you notice you no longer feel restless going to bed after spending time watching TV shows on your laptop or video clips on your smartphone.
Which blue light glasses best fit your face shape and skin tone?
Now that you’ve understood how effective blue light glasses really are, then your next problem would be to find the pair that will best fit your face shape and skin tone.
Oval face shape
An oval face shape is well-balanced and longer. A lot of people fall under this face shape. The higher cheekbones narrow down to a softly rounded jawline. The measurements will be greater in length but shorter in width.
An oval face shape can go with any type of blue light blocking glasses. No frame style go wrong, as the unique attributes are proportionally balanced.
Square face shape
A square face shape obviously features a short angular forehead and cheekbones with a sharp jawline, and they are relatively similar in diameter. The width and length measurements of a square face are proportional.
Square faces are angular, and because of this, it’s a good idea to choose short rectangular frames or rounder frames. This contrast will soften the sharp features and make the face look a little longer.
Round face shape
A round face shape features the softly curved angles on the cheekbones, forehead, and jawline, which are relatively smaller in diameter. The cheeks are non-angular and full. Similar to a square face, the length and width measurements of a round face shape are proportional.
Round faces are non-angular, and because of this, it’s best to go for rectangular or square glasses, which are wider and will balance the curved angles with sharp features. This contrast will give the appearance a slimmer look.
Oblong face shape
An oblong face shape is almost the same as an oval face shape, since they have similar features. However, oblong faces tend to be slimmer, longer, and less wide. The right frame will help by adding width and breaking up the length of the face.
Frames with taller lenses or bold brow lines will best complement oblong faces. It creates a nice balance from the top half and bottom half of the face.
Heart face shape
A heart face shape prominently features a wide forehead and cheekbones that tapers to a narrow jawline as well as a pointed chin. The frame should balance out the width of the face and jaw.
Choose from the round or cat-eye shaped blue light glasses. As this will help widen the appearance of the chin, and create a nice balance from the top half to the bottom half of the face.
Additional tips when choosing glasses that best fit your frame
- Don’t be afraid to go with your gut. The style is often the first thing that catches your attention, and when it does, go with it. As they say, go with whatever catches your attention first.
- The general rule is to go with a frame shape that’s opposite of your face. This will highlight your facial features.
- Check the measurements. Make sure to compare them to the glasses you usually wear.
These are just some tips you can follow. If you really like a specific style, then don’t be afraid to go with it. At the end of the day, it’s all about your personal style. If it doesn’t work out, then you can try other options!