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3 breathing exercises to calm anxiety

Pranayamas are yoga exercises that regulate breathing, ideal for connecting with a state of calm…

How To Use Coconut Oil To Have Healthy Hair

They use it in India and other parts of Asia as a hair treatment. Find…

Phytomedicine Healing Through Plants

The earth provides everything that human beings need to live. Phytomedicine focuses on medicinal plants…

How to get rid of Pimples and Acne Naturally

With these 5 natural and effective methods to remove pimples, you can undoubtedly say goodbye…

Ditch the Stack of Papers: How to Virtualize Your Workspace

With today’s newest technology making our lives more efficient, the traditional office is becoming a…

Hiatal Hernia Diet

A hiatal hernia occurs when part of the stomach extends across the chest. Hiatal hernia…

Hiatal Hernia

A hiatal hernia, popularly known as a diaphragmatic hernia, occurs when part of the stomach presses through…

What to eat when you have gastritis

Any fried or processed food should be temporarily eliminated from the diet while suffering from…

4 Tips To Curl Your Hair If You Have It Straight

Do you want to curl your hair if you have it straight? Surely if you…

Beauty Tips For Healthy Hair

The beauty tips for hair we always come in handy because, usually, something that all women want…